⚽When to Speak – and When to Step Back

How Pro Coaches Run Their Training Sessions

In partnership with

Hello and welcome to the latest edition of my newsletter! In this issue, we’re focusing on two key topics for your coaching toolbox:

  1. ⚽When to Speak – and When to Step Back

  2. 👉2 New Drills Just Released – Ready to Try!

⚽When to Speak – and When to Step Back

Modern football coaches are expected to wear many hats. They need to think tactically, design sessions that develop both the technical and physical abilities of their squad, manage team dynamics, and make the right calls from the touchline. In this complex environment, communication becomes a crucial tool.
How we speak to our players – and just as importantly, when we choose not to – directly influences their motivation, learning, and performance on the pitch.

At the same time, new tools like Coachwhisperer are opening up exciting possibilities: giving coaches a way to systematically analyse their communication during training and learn from it.
In this edition, we take a closer look at what it really means to “coach” a training session: when words matter, when silence is stronger – and how both grassroots and elite coaches can benefit from smarter communication.

Why Communication Is a Key Performance Factor

Great coaches aren’t just tactically sound – they know how to get their message across. Research in sports education shows a strong link between a coach’s communication skills and team performance. It's not just about what you know, but how effectively you can translate that knowledge into action on the pitch. Messages need to be delivered in a way players can immediately understand and apply. And communication in football is never a one-way street.

It also involves building trust, listening actively, and adapting to the individual needs of players. As the English FA puts it, communication isn’t just about what you say – it’s how you say it. Tone of voice, body language, facial expressions, and timing all play a crucial role. Studies suggest that non-verbal cues can carry between 65% and 93% of a message’s total meaning – making your presence and delivery just as important as your words.

Three Core Coaching Communication Methods

The Football Association (FA) outlines three main types of communication coaches can use during training: instruction, questioning, and observation/feedback. Clear instructions are particularly important during phases where structure needs to be established quickly – such as in warm-ups or when organising tactical shape.

A question-and-answer approach helps involve players in the learning process and deepens their tactical understanding.
Even a simple question like “Why did we lose the ball there?” encourages a different kind of thinking than simply giving them the solution.

The third method, observation and feedback, allows players to first search for solutions themselves before receiving correction. This strengthens their ability to read situations and make decisions independently.

Beyond these methods, authenticity is essential. English coaches often recommend staying true to your personality, but keeping your messaging short and sharp – for example, using three key words per coaching intervention.
Demonstrations, visual cues, and verbal triggers are all useful tools to reinforce key messages.

Your tone of voice should also match the situation: in high-pressure moments, a calm and steady voice can help settle the group; in quieter phases, you might raise the energy level. And above all, good coaching means listening – paying attention to players’ body language, hearing their questions, and checking in to make sure your message has landed.

When to Speak – and When to Hold Back

Many coaches feel it's their duty to give constant instructions. A case study from the Player Development Project describes the frustration of a coach who found himself repeating the same phrase over and over during a match. Eventually, he realised that this “loop of instructions” not only drained his energy but failed to encourage players to take ownership or make their own decisions.

The article introduces the method of motivational interviewing: rather than telling players what to do, the coach asks open questions, listens actively, and reflects their thoughts back to them. This creates a conversational environment where players are empowered to develop their own solutions – a process shown to lead to more lasting behavioural change.

Research supports this: too much verbal instruction can inhibit independent learning. A constraints-based approach suggests varying pitch size, rules, or tasks in ways that force players to solve problems on their own. Verbal feedback becomes a guiding tool, not a constant stream of micromanagement.

For example, when coaches reduce the size of the pitch or limit touches, players learn to adapt their positioning and communicate with each other. During these phases, the coach can take a step back – observing, asking the right questions, and offering short, well-timed corrections when needed.
One study involving youth players showed that as shared understanding within the team increased over time, the need for verbal communication decreased – because players began to “read” each other more intuitively.

In practical terms: less is often more. Instead of commenting on every action, it's more effective to focus on key coaching moments. Before a small-sided game, for instance, a coach might highlight three tactical priorities – such as compactness, passing angles, and communication – and then let the players play. A short pause in the middle allows for reflection and adjustment.
This approach maintains the flow of the session and helps players internalise the key ideas. The real craft lies in observing, reading the moment, and choosing the right time to intervene – that’s what we call “quiet leadership.”

Psychological Aspects: Trust, Motivation, and Respect

As coaches, we’re not just organisers – we’re also trusted figures.
Research into athlete perception shows that trust, respectful communication, positive relationships, and constructive feedback all contribute to stronger self-image, confidence, and motivation among players.
In grassroots football – where players turn up after work or school – an empathetic coaching approach is especially important. Small phrases of encouragement (“Great decision!”), friendly gestures, and honest communication (even when things go wrong) can go a long way.
The key is to strike a balance between praise and specific, behaviour-focused feedback – for example, “You switched to defence too late,” rather than criticising the person.

Non-verbal communication matters just as much. A genuine smile, eye contact, or a quick pat on the back can express appreciation and support.
According to research, the majority of a message is actually communicated through facial expressions and body language.

At the same time, coaches need to learn when a message is needed – and when silence speaks louder. Some say too much, others not enough.
Regular feedback check-ins, where players can also share what’s going on in their lives outside football, help to build team unity and give you valuable clues about how best to approach each individual.

Tactics, Technique, and Shared Coaching Language

When it comes to the technical and tactical side of the game, coaches need to establish a shared football vocabulary with their players.
Key terms – like “drop,” “switch,” “bounce pass,” or “box midfield” – should be clearly defined within the team and consistently used in training. Even pro teams invest time in agreeing on coaching words that condense complex concepts into a single cue.
In grassroots football, it can be helpful to build a small list of these key phrases and review them with your squad regularly.
Visual tools – such as tactical boards or tablets – can support this process by making abstract ideas easier to grasp.

Organisation is also a form of communication. Training times, meeting points, and equipment lists need to be communicated clearly and reliably.
Using a shared calendar or a team app can streamline logistics. Coaches who stay organised create a calmer environment – and that directly impacts the quality and flow of a session.

While pros often plan their sessions down to the minute, grassroots coaches should at least build a clear structure that includes time for warm-ups, technical drills, game-based practice, and debriefs.

In partnership with Coachwhisperer

How Coachwhisperer Supports Smarter Coaching

The digital platform Coachwhisperer specialises in analysing communication during training sessions. Coaches simply record the audio of a session and upload it – the platform then provides a detailed report, categorising communication by type, duration, and even by individual players.

It doesn’t just track how often you give tactical or technical instructions – it also evaluates the psychological dimensions of your coaching language. These insights help you reflect on your communication style over the course of a season and make informed adjustments. You might discover that you talk too much, address some players more than others, or neglect certain game phases entirely.

Especially in grassroots coaching, where external feedback is rare, this kind of analysis offers a valuable, objective mirror – helping you fine-tune your tone and timing. For example, you might realise you go more negative under pressure, or tend to overlook quieter players in intense moments. Comparing your data with that of professional coaches can inspire new approaches and routines.

The platform is easy to use and designed for both ambitious grassroots coaches and experienced professionals alike.

Curious how your communication actually sounds – and what impact it has during training? 

Take a look at the Coaching Behaviour Analysis from Coachwhisperer. Coaches can request a demo access without obligation – we review each request individually and will get in touch with you personally to discuss if and how we can create the best possible start together.

Conclusion: Intentional Communication as a Coaching Edge

Whether you're on the Champions League touchline or running sessions on the local pitch – coaches who use communication with purpose create an environment where players can truly grow.

Effective communication is a blend of clear instruction, open questioning, and thoughtful feedback.
It relies on body language and well-defined coaching cues. It knows when silence is more powerful than speaking. And it’s built on trust, respect, and the ability to listen.

Digital tools like Coachwhisperer make it possible to measure and refine your coaching behaviour with real data. That means your coaching becomes not just intuitive, but evidence-based. Because when you change the way you speak, you change the way your team thinks and plays.

So take the opportunity to reflect on your communication – and sharpen it.
Your players will notice the difference.

👉2 New Drills Just Released – Ready to Try!

Two brand-new drills are now available.
Get unlimited access to all current and future video content with a monthly or yearly membership.

Curious, but not a member yet?
No problem – you can try the platform free for 1 month!
Just send me a quick email with the subject line "OK" and I’ll send you your personal voucher code for a free trial month.

Enjoy testing, training – and taking your sessions to the next level!

New drills:

Did you enjoy this newsletter?
I’d be grateful if you shared it with fellow football coaches.
Let’s grow together and keep learning from each other.

Check out our Homepage for exclusive training videos and products.

Was this post forwarded to you? Subscribe here.

Have an idea or feedback to share? [email protected]

Reply

or to participate.